Archive for April, 2008

When People Don’t Return Calls

April 27th, 2008 by admin in ImprovementTime-Management

Let’s face it. People aren’t very good at returning calls these days. If you don’t have something they want right then, often times the calls take a back seat to the more pressing matters at hand.

In business, it seems to be less offensive than in one’s personal life. In business, if someone doesn’t return calls it is usually because the person isn’t quite ready to do business. Perhaps they haven’t made a decision or they are working on another project. Perhaps they don’t want or need your services and so they’re saving face by not returning the calls. Casual persistence is the best way to handle these people. And dropping a hand written note with valuable information is always a good tactic. Sometimes, by adding enough value you are able to charm the person into returning or taking your calls. A rule of thumb though is to NEVER, EVER make them feel guilty for not returning the calls. It’s best to pass it off and never mention it again. It’s past history!

In personal life, the “not returning calls (or emails) syndrome” takes on a whole new meaning. It’s personal, and it hits you more at a core level. It’s YOU they are rejecting, not your BUSINESS!!!

Lets say for instance that you’ve talked about getting together socially with someone for quite some time. Finally, you offer up a few days and expect to get the time set up and meet within a short amount of time. Yet, the email or call never comes back and you begin to wonder, “What did I do?” Potentially you mentally rehearse your last few conversations to see if there was something that could have been misconstrued. Then your mind starts playing tricks on you and sometimes leads you to believe that something you said wasn’t communicated correctly, or perhaps the person ran into someone else who told them that you were talking about them. Or, perhaps you were too scatterbrained when you last spoke and the person no longer wants to be friends. You are bound and determined to put forth a good face to them “next” time, even though your life is crumbling apart.

Ahhhhhhh!!! Now the obsession takes over and you can’t stop thinking about it and wondered what you did wrong?

STOPPPPPPP!!!

Isn’t it funny what our thoughts can do to us? They can rip us to shreds quicker and faster than anyone else can imagine. They can pull us down and force us to spiral downward that leave us in a heap of mental dysfunction.

Okay, there are times that a friendship will be put on hold due to some of the choices we make. And there are cases that a friendship is over due to the differences in values that people have. But normally, it doesn’t happen like this. Normally, there is something else going on.

For instance:

The other person had a death in the family and is having to attend a funeral.

Their brother or sister, or both ended up in the hospital.

Their kids are having problems at school.

Their kids are having projects at school.
They are having company in town for a week.

They are in the process of moving offices or homes.

They are looking for a job and it’s taking every second of their time.

They aren’t getting along with their spouse and don’t feel up to getting together with anyone.

They are having some financial issues and getting together for lunch or dinner is not in the budget.

Their child needs some sort of therapy or counseling and their mind is on that.

They are going out of town for the weekend and trying to get ready.

Their husband and son are taking a camping trip and they need to prepare the tent and camping equipment.

They are competing in some sort of sporting event and they are practicing extra.

They’ve started taking classes and are now studying for the class and upcoming tests.

Okay, you now get the picture! People are BUSY. Taking it personal that someone isn’t calling or emailing you back is probably natural, but not practical. We are living in a different day and time now and the old days of everyone returning calls immediately has now changed to, “I’ll call you back when I can.”

People are BUSY and we can’t and won’t all fit into each others’ lives at the same level that we’d like. Children and family takes priority over people with small kids, and work loads and other responsibilities come first before an active social life. Often now, the conversations have to be cut short and continued later. It’s nothing now for people to stop a conversation midstream only to promise a later get together. Interestingly enough, people seem to be fine with it.

I know that I’ve been unable to attend to a few personal meetings as of late. I’ve not been able to be up with my work load or return calls and emails promptly. I know that it can look bad to others at this point. I can talk a good game, but I can’t back it up right now. It’s just where I am at this point in my life.

I had to tell an old friend recently who commonly makes me feel guilty if I’m not checking in regularly that he shouldn’t expect any phone calls from me in the next year. I currently do not HAVE a social life and don’t intend to have one in the next few months or year at least. My plate is full. My child is my sole focus right now. If I’m not taking him to Occupational Therapy, then I’m taking him to the park or on a bike ride. If he’s at school and I have an extra hour, I’m going to be reading about things that will help him. I will NOT be nursing my social life. It’s just where I am right now and I requested that he just understand that I don’t have anyone outside of my immediate family as a focus right now. I wish things were different but they’re not. I was as nice as I could be, and I think it helped him understand that I can’t be an attentive friend right now.

On the flipside, I’ve also been on the other side where I’m obsessing about people not returning MY calls. I soon found out though that they were out of town or had another amazing excuse that I didn’t know at the time. So I’ve had to forgive others of these minor offenses just like I’m hoping others are forgiving me. I have found however, that if you drop a note to the person saying you can’t respond right then because of some personal issues, people are completely fine with that.

Returning calls and emails is the polite thing to do. My dad once told me to always be the last one to write or call and to never leave people hanging. It’s great advice and it’s advice I share with others. But I also have tolerance for others when they are slow to move as quickly as I am at that moment. My life responsibilities have interrupted my social life more than once and I’m sure it will again.

I just want to make sure that my SOCIAL life, doesn’t interrupt my DAILY life. That is where I am right now. My close friends will understand and the others will just have to wait. And meanwhile, I’m wishing you all love and blessings in your life!!! We’ll all be together again!

Mary Gardner is a professional in the area of lifestyles and communications who is officially taking a break from her normally exciting social life. Sometimes life gets in the way, and you have to role with the punches!

For more information: http://www.marygardner.com

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Slowing Down Time Using Daily Themes to Stay in the Present

April 26th, 2008 by admin in ImprovementTime-Management

Quick! What was the best thing that happened to you yesterday? What made that day worthwhile?

Uh

If you’re like me (and probably most people) you might have trouble coming up with anything off the top of your head. That’s because, unless you’re already leading a rare and extraordinary life, one day tends to run into the other. Your days then turn into weeks turn into months into years until you find yourself saying, “Is it December already? Can you believe Y2K was nearly six years ago??”

So how do we slow this whole time thing down and live each day to the fullest? One popular method is to “be here now.” Savor the moment, be conscious, that sort of thing.

Personally, I find it hard to remain present just for the sake of it. It takes discipline and, like all things requiring discipline, has the potential to become yet another source of anxiety.

Instead, why not make it fun?

Try this: when you wake up in the morning (or the night before if you’re a planner) create a “theme” for the day. Look for opportunities throughout the day to manifest that theme. It becomes both a game and a source of inspiration as you begin to realize that you are creating your own daily experience, without changing anything about your environment or activities. What changes is how you observe and influence your actions and responses.

A daily theme should be something that is enjoyable yet personally meaningful. Here are some examples:

  • Today is about humor. I will deliberately look for things I see/hear/read throughout the day that make me smile or laugh.
  • Today is aboutpatience. I will experiment with responding rationally to irrational requests by my supervisor or spouse, or find interesting things to look at or think about while waiting in line.
  • Today is aboutconnecting. I will give 100 percent of my attention and energy to each encounter - with clients, co-workers, family, friends, strangers - and notice how they respond.

The trick is to make this fun. Consider it a treasure hunt. Now that you’re looking for them, opportunities to find or create elements in your theme will show up again and again. You’ll get hooked and want to look for more.

Then before you go to sleep, think back over the day. It will be a lot easier to catalog what happened, what you did, how you felt. You’ll find that you’ve lived a much slower, richer day, just by framing how to think and act within it.

What is tomorrow’s theme going to be?

Sue Brundege is a certified coach, specializing in helping people achieve a healthy life balance while caring for their aging parents. She focuses on early awareness and planning, and works with adult children to manage stress, improve communication, solve problems, find resources, and care for themselves along the way! Visit her website at http://www.selfmadeself.com, or call for a complimentary, one-hour coaching session to see how she can help you gracefully transition into this new phase of life.

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Today’s Overload Tommorrow

April 25th, 2008 by admin in ImprovementTime-Management

Whatever providence has in store for us tomorrow is not meant for us until tomorrow. It is foolish to burden ourselves today with cares and concerns that belong to another day. Today’s challenges are sufficient for today and it behooves us to refrain from creating problems for tomorrow and then adding our creations to those of today.

Understand, I am not recommending that we should not use practical foresight or thoughtful future planning. Reckless prescience has its own inherent difficulties. But what I am suggesting is that we could alleviate much of the stress and strain and illness we bring upon ourselves by not worrying or fretting about tomorrow. Doing so, not only debilitates, but it steals the wealth of delight reserved for you in your today. You overload your today with anticipatory thoughts of things to happen tomorrow that is not intended for your attention today.

We do not know what tomorrow’s issues will be, but whatever they are, tomorrow is the time to deal with them. Today has its own built-in support. God promises us daily strength for daily responsibilities. He provides daily grace for daily needs. Do not cross the street before you get to the curb. God knew what He was doing when He created the day and night division for our lives. Our responsibility is only for today.

You did not wake up this morning in your tomorrow; you woke up in the actuality of your today. We cannot live tomorrow today because tomorrow does not yet exist unless we create it in our minds. And, if we choose to create troubles we expect tomorrow in our minds, we threaten our well-being and virtually assassinate today’s blessings. Why pay on tomorrow’s account before it’s due? When tomorrow comes, we may discover that whatever was owed has already been paid.

Would it not be prudent to just put your trust in the One who holds tomorrow?

I Need Not Trouble For the Morrow

I need not trouble for the morrow,
For I am in my Father’s care;
He will go with me as I journey,
For all my need He will prepare.

I need not either thirst or hunger;
His grace will never be denied;
He leads me to the living waters;
His daily manna is supplied.

I need not an abiding city,
For “I can tarry but a night”;
My heart, my treasure, are in Heaven,
My raiment is a robe of white.

O may my faith increase before Him,
My service here His blessing gain;
Let me seek first my Father’s kingdom,
For all beside must be in vain!

I know that He provides the lilies,
His eye each falling sparrow sees;
And so my soul will fear no evil,
For I am more to Him than these.
- Ina Mae Duley Ogdon

Rev. Saundra L. Washington, D.D., is an ordained clergywoman, social worker, and Founder of AMEN Ministries. http://www.clergyservices4u.org. She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Healing Workbook, will be available soon.

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